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Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques

Butler, Gillian

Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques - 2nd ed. - London : Robinson, 2016 - x, 387 p. - Book - Overcoming series .

ISBN: 9781472120434

Subjects--Topical Terms:
Interpersonal relations
Anxiety
Cognitive behavioural therapy
Assertiveness
Self help books.
Books on Prescription
Wellbeing books

National Library of Medicine Call No.: WM 172

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