The inner game of tennis
Gallwey, W T
The inner game of tennis - London Pan 1974
This book starts from an understanding that ""every game is composed of two parts, an outer game and an inner game"". The former is played against opponents on court, the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. This approach will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent."
1447288505
The inner game of tennis - London Pan 1974
This book starts from an understanding that ""every game is composed of two parts, an outer game and an inner game"". The former is played against opponents on court, the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. This approach will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent."
1447288505
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