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CBT toolbox : a workbook for clients and clinicians

Riggenbach, J

CBT toolbox : a workbook for clients and clinicians [E-Book] - Eau Claire, WI : PESI Publishing & Media, 2012

This book will teach how to overcome unhealthy life patterns, providing fresh and proven approaches to identify triggers for a variety of psychological problems. It will provide you with effective and easy-to-use tools for anxiety,depression, impulsive and destructive behaviors, problems solving, toxic relationships, and stress management.

ISBN: 9781936128303 9781936128303 (PBK) 9781936128624 (eISBN)

Subjects--Topical Terms:
Cognitive Behaviour Therapy

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