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The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done

Matlen, Terry

The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done [E-Book] - Oakland, CA : New Harbinger Publications, 2014

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD--the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue.

ISBN: 9781626250895 9781626250895 (PBK) 9781626250901 (eISBN)

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