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The Cognitive Behavioral Therapy Workbook for Personality Disorders : A Step-by-Step Program

Wood, J

The Cognitive Behavioral Therapy Workbook for Personality Disorders : A Step-by-Step Program [electronic resource] - New Harbinger Publications 2010

The Cognitive Behavioral Therapy Workbook for Personality Disorders is packed with exercises and worksheets to put an end to the self-defeating thoughts that hold you back. Based in cognitive behavior therapy (CBT), a proven-effective treatment for personality disorders, this workbook can help to reconnect with life by teaching you a set of key skills for overcoming difficulties associated with the eleven most common personality disorders.

ISBN: 9781572246485 9781572246485 (PBK) 9781608826032 (eISBN)

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