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Burn fat fast: the alternate-day low-GL diet plan

Holford, Patrick

Burn fat fast: the alternate-day low-GL diet plan - London Piatkus 2013 - 108 p. : ill. ; 20 cm

In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, without going hungry or compromising your health. For those new to the low-GL diet it is a way to keep you blood sugar even.

ISBN: 0349401179

Subjects--Topical Terms:
DIET, POPULAR WORKS

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