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Breakdown and repair : a father's tale of stress and success

Simmonds, Mark

Breakdown and repair : a father's tale of stress and success - 284 pages

Mark Simmonds's life was mapped out from the very beginning: go to university, climb the corporate ladder, marry and have children. But life isn't so easy, and success is hard to manage. After making what seemed like the right move in his career, Mark suffered from increasing levels of stress and anxiety, leading to his nervous breakdown. [...] Breakdown and Repair tells the touching tale of a father saving himself by saving his daughter.

9781912478996


Stress
Depression
Suicide
Eating disorders
Anorexia
Burnout, psychological
Biography

WM 172.
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