000 -LEADER | |
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fixed length control field | 01472 a2200205 4500 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 241017b2022 |||||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
ISBN | 9781785044380 |
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER | |
Classification number | WM174. |
100 1# - MAIN ENTRY--PERSONAL NAME | |
Personal author | Wolynn, Mark |
245 1# - TITLE STATEMENT | |
Title | It didn't start with you : |
Subtitle | how inherited family trauma shapes who we are |
260 ## - PUBLICATION INFORMATION | |
Place of publication | London : |
Publisher | Vermilion, |
Date | 2022 |
300 ## - PHYSICAL DESCRIPTION | |
Physical description | ix, 246p. |
520 ## - ABSTRACT | |
Abstract | Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.<br/><br/>Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives. |
650 ## - SUBJECT HEADINGS | |
Subject term | Self-actualization |
650 ## - SUBJECT HEADINGS | |
Subject term | Psychic trauma |
650 ## - SUBJECT HEADINGS | |
Subject term | Memory |
9 (RLIN) | 6953 |
650 ## - SUBJECT HEADINGS | |
Subject term | Popular psychology |
9 (RLIN) | 13440 |
650 ## - SUBJECT HEADINGS | |
Subject term | Family & Relationships |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Item type | Book |
Suppress in OPAC | Do not Suppress in OPAC |
Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Checked out | Date last seen | Date last borrowed | Cost, replacement price | Price effective from | Koha item type | Total Renewals |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Wessex | South London and Maudsley Trust Library | South London and Maudsley Trust Library | Shelves | 16/12/2024 | 9 | 13.00 | 3 | WM174 WOL | SLAM000672 | 18/03/2025 | 18/02/2025 | 18/02/2025 | 17.00 | 16/12/2024 | Book | |||||
Wessex | South London and Maudsley Trust Library | South London and Maudsley Trust Library | Shelves | 27/01/2025 | 13 | 14.00 | 1 | WM174 WOL | SLAM000720 | 24/03/2025 | 27/01/2025 | 27/01/2025 | 14.00 | 27/01/2025 | Book | 1 |