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It didn't start with you : (Record no. 105442)

MARC details
000 -LEADER
fixed length control field 01472 a2200205 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 241017b2022 |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781785044380
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER
Classification number WM174.
100 1# - MAIN ENTRY--PERSONAL NAME
Personal author Wolynn, Mark
245 1# - TITLE STATEMENT
Title It didn't start with you :
Subtitle how inherited family trauma shapes who we are
260 ## - PUBLICATION INFORMATION
Place of publication London :
Publisher Vermilion,
Date 2022
300 ## - PHYSICAL DESCRIPTION
Physical description ix, 246p.
520 ## - ABSTRACT
Abstract Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.<br/><br/>Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
650 ## - SUBJECT HEADINGS
Subject term Self-actualization
650 ## - SUBJECT HEADINGS
Subject term Psychic trauma
650 ## - SUBJECT HEADINGS
Subject term Memory
9 (RLIN) 6953
650 ## - SUBJECT HEADINGS
Subject term Popular psychology
9 (RLIN) 13440
650 ## - SUBJECT HEADINGS
Subject term Family & Relationships
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Item type Book
Suppress in OPAC Do not Suppress in OPAC
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Full call number Barcode Checked out Date last seen Date last borrowed Cost, replacement price Price effective from Koha item type Total Renewals
    Wessex     South London and Maudsley Trust Library South London and Maudsley Trust Library Shelves 16/12/2024 9 13.00 3 WM174 WOL SLAM000672 18/03/2025 18/02/2025 18/02/2025 17.00 16/12/2024 Book  
    Wessex     South London and Maudsley Trust Library South London and Maudsley Trust Library Shelves 27/01/2025 13 14.00 1 WM174 WOL SLAM000720 24/03/2025 27/01/2025 27/01/2025 14.00 27/01/2025 Book 1