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The medicinal chef : (Record no. 105453)

MARC details
000 -LEADER
fixed length control field 01486nam a2200169 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 241018b2015 |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781849492621
100 1# - MAIN ENTRY--PERSONAL NAME
Personal author Pinnock, Dale
245 14 - TITLE STATEMENT
Title The medicinal chef :
Subtitle eat your way to better health
264 ## - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture London :
Name of producer, publisher, distributor, manufacturer Quadrille,
Date of production, publication, distribution, manufacture, or copyright notice 2015
300 ## - PHYSICAL DESCRIPTION
Physical description 191 p.
520 ## - ABSTRACT
Abstract The book includes Dale's signature dish, the Famous Flu Fighter soup, a delicious one-stop recipe to ward off the flu this winter. Other dishes range from the filling Tuna Steak with Sweet Potato Wedges and Sauteed Mixed Greens to Greek Pitta Pizza and even decadent desserts such as Cheating Chocolate Orange Mousse. Other delicious dishes, such as his Date and Walnut Energy Bombs and Pineapple-zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels.<br/><br/>A chapter on ingredients explains in detail the benefits attached to each foodstuff, from the benefit of mangoes for skin, to fennel for the health of your digestive system. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems:<br/>Skin<br/>Joints and bones<br/>Respiratory system<br/>Immune system<br/>Metabolic system<br/>Heart and circulation<br/>Digestive system<br/>Reproductive & urinary systems<br/>Mental health & nervous system
650 ## - SUBJECT HEADINGS
Subject term Food
650 ## - SUBJECT HEADINGS
Subject term Recipes
650 ## - SUBJECT HEADINGS
Subject term Cookbook
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Suppress in OPAC Do not Suppress in OPAC
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Total Renewals Full call number Barcode Date last seen Date last borrowed Price effective from Koha item type
    Wessex     South London and Maudsley Trust Library South London and Maudsley Trust Library Shelves 18/10/2024 1 3 ZZ9 DAL SLAM000398 13/02/2025 28/10/2024 18/10/2024 Book