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Overcoming panic : (Record no. 42823)

MARC details
000 -LEADER
fixed length control field 01503nam a22002177a 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 211125b2017 |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781472135827
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER
Classification number WM 178
100 1# - MAIN ENTRY--PERSONAL NAME
Personal author Manicavasagar, Vijaya
245 1# - TITLE STATEMENT
Title Overcoming panic :
Subtitle a self-help guide using cognitive behavioural techniques
250 ## - EDITION
Edition statement 2nd ed.
260 ## - PUBLICATION INFORMATION
Place of publication London :
Publisher Robinson,
Date 2017
300 ## - PHYSICAL DESCRIPTION
Physical description vi, 218p
490 ## - SERIES TITLE
Series statement Overcoming
520 ## - ABSTRACT
Abstract Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive therapy.
650 ## - SUBJECT HEADINGS
Subject term Self-help & personal development
650 ## - SUBJECT HEADINGS
Subject term Popular psychology
9 (RLIN) 13440
650 ## - SUBJECT HEADINGS
Subject term Coping with anxiety & phobias
700 1# - ADDED PERSONAL NAME
Added personal author Silove, Derrick
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Suppress in OPAC Do not Suppress in OPAC
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Full call number Barcode Checked out Date last seen Date last borrowed Cost, replacement price Price effective from Koha item type Collection code
          CEME Library (NELFT) CEME Library (NELFT) Shelves 20/04/2022       WM172 NE10068   20/04/2022     20/04/2022 Book Wellbeing
          Hirson Library (St Helier) Hirson Library (St Helier) Shelves 20/04/2022       WM 178 021234   20/04/2022     20/04/2022 Book  
          Newcomb Library at Homerton Healthcare Newcomb Library at Homerton Healthcare Shelves 20/09/2018       WM 172 MAN HOM0525   29/09/2022     29/09/2022 Book  
    National Library of Medicine     Newham Library (Barts Health) Newham Library (Barts Health) Shelves 20/04/2022       WM 172 MAN N05042   20/04/2022     20/04/2022 Book  
          Sally Howell Library (Epsom) Sally Howell Library (Epsom) Shelves 20/04/2022       WM 178 012830   20/04/2022     20/04/2022 Book  
    National Library of Medicine     Stenhouse Library (Kingston Hospital) Stenhouse Library (Kingston Hospital) Shelves 25/11/2021 Donated by Kingston Libraries 12.99 2 WEL/WM 178 ST00076 28/05/2024 09/04/2024 09/04/2024 12.99 25/11/2021 Book  
          Whipps Cross Library (Barts Health) Whipps Cross Library (Barts Health) Shelves 20/04/2022       WM 172 MAN XBT06755   20/04/2022     20/04/2022 Book  
          Whittington Health Library Whittington Health Library Shelves 29/06/2018       WELLBEING ROOM COLLECTION - RW MAN 00010642   06/06/2022     06/06/2022 Book  
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