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The dialectical behavior therapy skills workbook : (Record no. 42866)

MARC details
000 -LEADER
fixed length control field 02565nam a2200325 i 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 191025s2019 cau ob 000 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781684034581
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781684034598 (e-book)
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER
Classification number WM 425.
100 1# - MAIN ENTRY--PERSONAL NAME
Personal author McKay, Matthew
245 14 - TITLE STATEMENT
Title The dialectical behavior therapy skills workbook :
Subtitle practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation
Medium [E-book]
246 ## - VARIANT TITLE
Title The dialectical behaviour therapy skills workbook
250 ## - EDITION
Edition statement 2nd ed.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture Oakland, California :
Name of producer, publisher, distributor, manufacturer New Harbinger,
Date of production, publication, distribution, manufacture, or copyright notice 2019
300 ## - PHYSICAL DESCRIPTION
Physical description 1 online resource (298 pages)
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term computer
Media type code c
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term online resource
Carrier type code cr
Source rdacarrier
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references.
520 ## - ABSTRACT
Abstract Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively.<br/>However, to make use of these techniques, you need to build skills in four key areas: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.<br/><br/>The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers<br/>evidence-based, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters.<br/>Whether you're a mental health professional or a general reader, you'll benefit from this clear and practical guide to better managing your emotions.<br/><br/>This fully revised and updated second edition also includes new chapters on cognitive rehearsal, distress tolerance, and self-compassion.
650 #0 - SUBJECT HEADINGS
Subject term Dialectical behaviour therapy
9 (RLIN) 17113
700 1# - ADDED PERSONAL NAME
Added personal author Wood, Jeffrey C
700 1# - ADDED PERSONAL NAME
Added personal author Brantley, Jeffrey
856 ## - ONLINE RESOURCE
Uniform Resource Identifier <a href="#gotoholdings">#gotoholdings</a>
Link text Access resource
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Suppress in OPAC Do not Suppress in OPAC
588 ## - SOURCE OF DESCRIPTION NOTE
Source of description note Description based on print version record.
655 #4 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Electronic books.
776 08 - ADDITIONAL PHYSICAL FORM ENTRY
Display text Print version:
Main entry heading McKay, Matthew.
Title Dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation.
Edition Second edition.
Place, publisher, and date of publication Oakland, California : New Harbinger Publications, Inc., c2019
Physical description 298 pages
International Standard Book Number 9781684034581
797 2# - LOCAL ADDED ENTRY--CORPORATE NAME (RLIN)
Corporate name or jurisdiction name as entry element ProQuest (Firm)
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Full call number Date last seen Uniform Resource Identifier Price effective from Koha item type Public note
    National Library of Medicine     South London and Maudsley Trust Library South London and Maudsley Trust Library Online 05/01/2022   WM 425 05/01/2022 https://ebookcentral.proquest.com/lib/slamnhs/detail.action?docID=5896797 05/01/2022 Electronic book South London and Maudsley Trust OpenAthens account holders click here for access
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