The key to calm : your path to mindfulness - and beyond (Record no. 55930)

MARC details
000 -LEADER
fixed length control field	00757cam a2200169 4500
001 - CONTROL NUMBER
control field	1444765345
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field	150413t2014 xxu\|\|\|\|\| \|\|\|\| 00\| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number	1444765345
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number	9781444765342
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name	Blair, L
245 #4 - TITLE STATEMENT
Title	The key to calm : your path to mindfulness - and beyond
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc.	London
Name of publisher, distributor, etc.	Yellow Kite Books
Date of publication, distribution, etc.	2014
520 ## - SUMMARY, ETC.
Summary, etc.	This book offers practical advice from a clinical psychologist's point of view for how to overcome stress and anxiety in our everyday lives. The programme is based around five steps that are designed to help readers take control of various areas of their lives and establish better mental health and functioning.
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element	Stress management
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element	Mindfulness
9 (RLIN)	17082

Holdings
Withdrawn status	Lost status	Damaged status	Not for loan	Home library	Current library	Shelving location	Date acquired	Total Checkouts	Full call number	Barcode	Date last seen	Price effective from	Koha item type
				CEME Library (NELFT)	CEME Library (NELFT)	Shelves	20/04/2022		K3	NELFTT02060	20/04/2022	20/04/2022	Book
				Queen's Hospital Jackie Blanks Library	Queen's Hospital Jackie Blanks Library	Shelves	29/09/2022			90100010062961	29/09/2022	29/09/2022	Book

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