NHS Logo

21 ways to a happier depression : a creative guide to getting unstuck from anxiety, setbacks, and stress (Record no. 59130)

MARC details
000 -LEADER
fixed length control field 01063cam a2200229 4500
001 - CONTROL NUMBER
control field 9781492648147
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190923t2017 xxu||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781492648147
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Swirsky, Seth
245 #0 - TITLE STATEMENT
Title 21 ways to a happier depression : a creative guide to getting unstuck from anxiety, setbacks, and stress
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. [Naperville, ILU]
Name of publisher, distributor, etc. Sourcebooks
Date of publication, distribution, etc. 2017
500 ## - GENERAL NOTE
General note Downloadable eBook.
500 ## - GENERAL NOTE
General note Non fiction.
520 ## - SUMMARY, ETC.
Summary, etc. Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of ""those moods"" can be as simple as: •
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Self-care, Health
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Depression, Mental-Treatment-Lifestyle
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Happiness
9 (RLIN) 17081
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Depression, Mental
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Self-actualization (Psychology)
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Success
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme National Library of Medicine
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Date last seen Price effective from Koha item type
        Hirson Library (St Helier) Hirson Library (St Helier) Online 20/04/2022   20/04/2022 20/04/2022 Electronic book