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Mariel hemingway's healthy living from the inside out (Record no. 59305)

MARC details
000 -LEADER
fixed length control field 02263cam a2200325 4500
001 - CONTROL NUMBER
control field 9780061344305
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 180807t2006 xxu||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780061344305
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Hemingway, Mariel
245 #0 - TITLE STATEMENT
Title Mariel hemingway's healthy living from the inside out
Medium [electronic resource]
250 ## - EDITION STATEMENT
Edition statement Abridged ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. [Whitby, Yorkshire, England]
Name of publisher, distributor, etc. HarperAudio
Date of publication, distribution, etc. 2006
500 ## - GENERAL NOTE
General note Downloadable eAudiobook.
500 ## - GENERAL NOTE
General note Non fiction.
500 ## - GENERAL NOTE
General note Adult.
500 ## - GENERAL NOTE
General note Duration: 06:25:00.
520 ## - SUMMARY, ETC.
Summary, etc. Remote
520 ## - SUMMARY, ETC.
Summary, etc. Dividing the program into four foundational areas, we can isolate the issues we all face and start making the necessary changes. Food: What we eat and drink affects every part of our lives, from your energy level to your body shape. First by distinguishing what foods make us feel and act our best, we can then learn how to integrate a flavorful yet super nutritious diet part of our regular life. Exercise: By putting the emphasis on quality not quantity, we learn to nurture ourselves, stay grounded, and transform our mental, emotional, and physical state a little bit each day. Home: Too often where we live echoes the clutter and chaos of the outside world. Learn how to make our homes a place where we can rest, recharge, and refocus, a haven for the balanced life we (and our families) seek. Silence: In our super noisy world, bringing quiet reflection into our lives slows down the rush, helps us learn the empowering skill of observation, and ultimately can guide us into healthier habits and behaviors. Encouraging us to listen to ourselves and do things differently, Mariel Hemingway's unique program shows us how we can make the best decisions for our own lives, look amazing, and feel fantastic from head to toe. The results are immediate and will last a lifetime.
520 ## - SUMMARY, ETC.
Summary, etc. Mode of access: World Wide Web.
520 ## - SUMMARY, ETC.
Summary, etc. [electronic resource] /
520 ## - SUMMARY, ETC.
Summary, etc. Playing time: 062500
520 ## - SUMMARY, ETC.
Summary, etc. Read by Mariel Hemingway.
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Physical fitness
9 (RLIN) 7425
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Women-Nutrition
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Beauty, Personal
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Exercise
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Self-actualization (Psychology)
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Women-Life skills guides
856 ## - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="#gotoholdings">#gotoholdings</a>
Link text Access resource
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Date last seen Uniform Resource Identifier Price effective from Koha item type Public note
        Hirson Library (St Helier) Hirson Library (St Helier) Online 20/04/2022   20/04/2022 https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=HCA_368166&b2iSite=6348&preview=no 20/04/2022 Electronic book [Access eAudiobook online]
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