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Sort your brain out: boost your performance, manage stress and achieve more (Record no. 80669)

MARC details
000 -LEADER
fixed length control field 01138cam a2200193 4500
001 - CONTROL NUMBER
control field 0857085379
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 180116t2014 xxu||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0857085379
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Lewis, Jack
245 #0 - TITLE STATEMENT
Title Sort your brain out: boost your performance, manage stress and achieve more
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. Chichester
Name of publisher, distributor, etc. Capstone
Date of publication, distribution, etc. 2014
300 ## - PHYSICAL DESCRIPTION
Extent 206 p. : ill. ; 22 cm
520 ## - SUMMARY, ETC.
Summary, etc. The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work for the better. Sort Your Brain Out shows you how to re–wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change in your life and health.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element PSYCHOLOGICAL ASPECTS, POPULAR WORKS
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element STRESS, PSYCHOLOGICAL, prevention and control
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element WORKPLACE (PSYCHOLOGY)
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Webster, Adrian
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
        Newcomb Library at Homerton Healthcare Newcomb Library at Homerton Healthcare Shelves 16/01/2018   WM 75 LEW HEALTHWOR 15384 29/09/2022 29/09/2022 Book
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