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The 8-week blood sugar diet : lose weight fast and reprogramme your body (Record no. 82162)

MARC details
000 -LEADER
fixed length control field 01461cam a2200241 4500
001 - CONTROL NUMBER
control field 1780722400
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190322t2015 xxu||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1780722400
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Mosley, Michael
245 #4 - TITLE STATEMENT
Title The 8-week blood sugar diet : lose weight fast and reprogramme your body
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. London
Name of publisher, distributor, etc. Short Books
Date of publication, distribution, etc. 2015
300 ## - PHYSICAL DESCRIPTION
Extent 271 p. : col. ill. ; 20 cm.
500 ## - GENERAL NOTE
General note Eight-week blood sugar diet
520 ## - SUMMARY, ETC.
Summary, etc. Includes bibliographical references and index.
520 ## - SUMMARY, ETC.
Summary, etc. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element REDUCING DIETS
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element REDUCING DIETS, POPULAR WORKS
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element DIABETES MELLITUS
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element DIET, POPULAR WORKS
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element DIET, REDUCING
9 (RLIN) 5890
998 ## - LOCAL CONTROL INFORMATION (RLIN)
-- HUHRL5
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Total Renewals Full call number Barcode Date last seen Date last checked out Price effective from Koha item type
    National Library of Medicine     Newcomb Library at Homerton Healthcare Newcomb Library at Homerton Healthcare Shelves 22/03/2019 1 1 QU 145 MOS Healthworks Book Collection 17780 09/05/2024 16/02/2024 29/09/2022 Book
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