000 -LEADER | |
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fixed length control field | 02044nam a22001937a 4500 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 231219b2022 |||||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
ISBN | 9798363471032 |
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER | |
Classification number | WM 172. |
100 ## - MAIN ENTRY--PERSONAL NAME | |
Personal author | Romero, Karen |
245 ## - TITLE STATEMENT | |
Title | 7 steps from burnout to happiness : |
Subtitle | a modern approach to a stress-free work life with renewed energy, productivity and clarity on what matters most |
260 ## - PUBLICATION INFORMATION | |
Date | 2022 |
300 ## - PHYSICAL DESCRIPTION | |
Physical description | 160p. |
520 ## - ABSTRACT | |
Abstract | Restore color and meaning to your life with this guidebook on burnout recovery and start a journey to self-control and resilience!<br/>In a world where wealth is more sought-after than health, it’s normal to see exhausted employees and drained workers. From your standpoint, you understand their need to hustle, after all, you are the same yourself.<br/>But when burnout happens to you, it’s an entirely different story.<br/>The harder you’ve chased your goals of material wealth, the deeper you’ve fallen into the abyss of stress. What’s more appalling is that you’re setting yourself on fire, along with all your dreams and goals in life.<br/>The truth is, millions of people around the world are experiencing the same numbness you’re feeling and a familiar overwhelming situation you’re in.<br/>Society is currently living in unprecedented times. With all sorts of historical events dumped into a single timeline, people can’t help but be sent into a state of panic while keeping it all together.<br/>But the harsh reality is that it’s engraved in your system that you can’t stop working just because of current events, you can’t take a break because of the heavy responsibilities and burdens you carry.<br/>However, you are only a human who can do so much. And precisely because of the human in you that you can turn your burnout into breakthroughs, exhaustion into excitement, and fatigue into your goal’s fruition.<br/>This guide will help you achieve those and more. |
650 #4 - SUBJECT HEADINGS | |
Subject term | Stress |
9 (RLIN) | 8011 |
650 #4 - SUBJECT HEADINGS | |
Subject term | Burnout, professional |
9 (RLIN) | 5484 |
650 #4 - SUBJECT HEADINGS | |
Subject term | Self concept |
9 (RLIN) | 7827 |
650 #4 - SUBJECT HEADINGS | |
Subject term | Self care |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Suppress in OPAC | Do not Suppress in OPAC |
Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Checked out | Date last seen | Date last borrowed | Price effective from | Koha item type |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
National Library of Medicine | PRUH Education Centre Library | PRUH Education Centre Library | Shelves | 19/12/2023 | 1 | 1 | WM 172 | B05363 | 25/11/2024 | 28/10/2024 | 28/10/2024 | 19/12/2023 | Book |