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7 steps from burnout to happiness : (Record no. 97406)

MARC details
000 -LEADER
fixed length control field 02044nam a22001937a 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 231219b2022 |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9798363471032
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER
Classification number WM 172.
100 ## - MAIN ENTRY--PERSONAL NAME
Personal author Romero, Karen
245 ## - TITLE STATEMENT
Title 7 steps from burnout to happiness :
Subtitle a modern approach to a stress-free work life with renewed energy, productivity and clarity on what matters most
260 ## - PUBLICATION INFORMATION
Date 2022
300 ## - PHYSICAL DESCRIPTION
Physical description 160p.
520 ## - ABSTRACT
Abstract Restore color and meaning to your life with this guidebook on burnout recovery and start a journey to self-control and resilience!<br/>In a world where wealth is more sought-after than health, it’s normal to see exhausted employees and drained workers. From your standpoint, you understand their need to hustle, after all, you are the same yourself.<br/>But when burnout happens to you, it’s an entirely different story.<br/>The harder you’ve chased your goals of material wealth, the deeper you’ve fallen into the abyss of stress. What’s more appalling is that you’re setting yourself on fire, along with all your dreams and goals in life.<br/>The truth is, millions of people around the world are experiencing the same numbness you’re feeling and a familiar overwhelming situation you’re in.<br/>Society is currently living in unprecedented times. With all sorts of historical events dumped into a single timeline, people can’t help but be sent into a state of panic while keeping it all together.<br/>But the harsh reality is that it’s engraved in your system that you can’t stop working just because of current events, you can’t take a break because of the heavy responsibilities and burdens you carry.<br/>However, you are only a human who can do so much. And precisely because of the human in you that you can turn your burnout into breakthroughs, exhaustion into excitement, and fatigue into your goal’s fruition.<br/>This guide will help you achieve those and more.
650 #4 - SUBJECT HEADINGS
Subject term Stress
9 (RLIN) 8011
650 #4 - SUBJECT HEADINGS
Subject term Burnout, professional
9 (RLIN) 5484
650 #4 - SUBJECT HEADINGS
Subject term Self concept
9 (RLIN) 7827
650 #4 - SUBJECT HEADINGS
Subject term Self care
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Suppress in OPAC Do not Suppress in OPAC
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Total Renewals Full call number Barcode Checked out Date last seen Date last borrowed Price effective from Koha item type
    National Library of Medicine     PRUH Education Centre Library PRUH Education Centre Library Shelves 19/12/2023 1 1 WM 172 B05363 25/11/2024 28/10/2024 28/10/2024 19/12/2023 Book
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