NHS Logo

Overcoming body-focused repetitive behaviors : (Record no. 98361)

MARC details
000 -LEADER
fixed length control field 02834cam a2200277 i 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 210630s2019 cau b 000 0 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781684033652
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER
Classification number WM 176.
100 1# - MAIN ENTRY--PERSONAL NAME
Personal author Mansueto, Charles S
245 10 - TITLE STATEMENT
Title Overcoming body-focused repetitive behaviors :
Subtitle a comprehensive behavioral treatment for hair pulling and skin picking
Medium [E-book]
246 ## - VARIANT TITLE
Title Overcoming body-focussed repetitive behaviours :
Subtitle a comprehensive behavioural treatment for hair pulling and skin picking
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture Oakland, CA :
Name of producer, publisher, distributor, manufacturer New Harbinger Publications, Inc.,
Date of production, publication, distribution, manufacture, or copyright notice 2019
300 ## - PHYSICAL DESCRIPTION
Physical description ix, 195 pages ;
Dimensions 23 cm
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references (pages 193-195).
505 ## - CONTENTS
Contents Intro<br/>Contents<br/>Foreword<br/>Introduction<br/>Part 1: Getting Started<br/>1. Hair Pulling and Skin Picking Disorders: The Basics<br/>2. Preparing for Change<br/>3. Ready, Set, Go!<br/>Part 2: SCAMP: The Five Domains of Body-Focused Repetitive Behaviors<br/>4. The Sensory Domain<br/>5. The Cognitive Domain<br/>6. The Affective Domain<br/>7. The Motor Domain<br/>8. The Place Domain<br/>9. Putting It All Together<br/>Part 3: Moving on from Your Body-Focused Repetitive Behaviors<br/>10. Maintaining and Troubleshooting Your Plan<br/>11. Healthy Skin, Healthy Hair, Healthy Life<br/>Conclusion<br/>Acknowledgements<br/>Appendix: Forms and Interventions<br/>Resources and References
520 ## - ABSTRACT
Abstract A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good!<br/><br/>If you have body-focused repetitive behaviors (BFRB) such as hair pulling (trichotillomania) or skin picking (dermatillomania), you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life--this book will show you how.<br/><br/>In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"--places, things, or experiences that cause your behavior to become worse. Finally, you'll learn strategies to use when faced with these triggers, and develop your own customized "plan of action" for moving beyond BFRB for good.<br/><br/>With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
650 #0 - SUBJECT HEADINGS
Subject term Compulsive hair pulling
General subdivision Treatment.
650 #0 - SUBJECT HEADINGS
Subject term Compulsive skin picking
General subdivision Treatment.
650 #0 - SUBJECT HEADINGS
Subject term Obsessive-compulsive disorder
9 (RLIN) 7198
700 1# - ADDED PERSONAL NAME
Added personal author Vavrichek, Sherrie Mansfield
700 1# - ADDED PERSONAL NAME
Added personal author Golomb, Ruth Goldfinger
856 ## - ONLINE RESOURCE
Uniform Resource Identifier <a href="#gotoholdings">#gotoholdings</a>
Link text Access resource
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Suppress in OPAC Do not Suppress in OPAC
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 0
b ibc
c orignew
d 2
e ncip
f 20
g y-gencatlg
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Date last seen Uniform Resource Identifier Price effective from Koha item type
    National Library of Medicine     South London and Maudsley Trust Library South London and Maudsley Trust Library Online 24/01/2024   24/01/2024 https://ebookcentral.proquest.com/lib/slamnhs/detail.action?docID=5975695 24/01/2024 Electronic book
London Health Libraries Consortium Privacy notice and Membership terms and conditions