Courageous well-being for nurses : (Record no. 99773)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02272nam a2200181 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240405b2023 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781421446684 |
| 060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER | |
| Classification number | WLM 228 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal author | Gaffney, Donna A |
| 245 ## - TITLE STATEMENT | |
| Title | Courageous well-being for nurses : |
| Subtitle | strategies for renewal |
| 260 ## - PUBLICATION INFORMATION | |
| Place of publication | Baltimore, MD : |
| Publisher | Johns Hopkins University Press, |
| Date | 2023 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Physical description | xxiv, 386p |
| 520 ## - ABSTRACT | |
| Abstract | Provides nurses with the tools, practices, and strategies to enhance their well-being and protect against burnout.<br/><br/>Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources.<br/><br/>Learn about the research underpinning the science of well-being and discover practices that can reduce stress, rejuvenate your capacity for caring, and improve the quality of your own life. Informed by inspirational stories and real-life guidance from nurses around the world, this book provides you with the steps to thrive personally and professionally. Gaffney and Foster research and describe<br/><br/> How to cope with stress, burnout, grief, and empathic distress<br/> The power of self-compassion and mindfulness<br/> Current findings on eating, sleeping, and exercising well<br/> Science-based practices for alleviating stress through nature<br/> The benefits of professional mental health support<br/> The profoundly healing effects of advocacy and activism<br/> How to use the arts and creativity as sources of respite and joy<br/><br/>Hundreds of suggested resources, including recommended books, websites, podcasts, videos, and webinars, round out this essential guide. Courageous Well-Being for Nurses is the ultimate journey to well-being: one that is essential, inclusive, deep-rooted, individual, and above all, courageous. |
| 650 ## - SUBJECT HEADINGS | |
| Subject term | Stress management |
| 650 #4 - SUBJECT HEADINGS | |
| Subject term | Resilience |
| 9 (RLIN) | 17089 |
| 700 ## - ADDED PERSONAL NAME | |
| Added personal author | Foster, Nicole C |
| Relator term | author |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Suppress in OPAC | Do not Suppress in OPAC |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Wessex | CEME Library (NELFT) | CEME Library (NELFT) | Shelves | 05/04/2024 | WLM 228 | NE14413 | 05/04/2024 | 05/04/2024 | Book |
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