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Resilience at work : practical tools for career success / Kathryn Jackson. [electronic resource]

By: Publisher: London : Routledge, 2019Description: 1 online resource (xi, 294 pages) : illustrations (black and white)Content type:
  • text
  • still image
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781351395304 (ePub ebook) :
  • 9780203729038 (ebook) :
Subject(s): Additional physical formats: Print version :: No titleDDC classification:
  • 650.1'4 23
LOC classification:
  • HF5381
Online resources: Summary: This is an essential guide to maintaining resilience in this ever-changing environment, whether you are working in a turbulent field, navigating the job market or simply trying to realise your career ambitions. Based on the author's own experience of working under extreme circumstances in post-earthquake Christchurch, New Zealand and enhanced by collaboration with leading resilience experts from around the world, this book is packed with stories, resources and personal coaching to support you to: learn about the importance of emotional honesty as a foundation for true resilience; explore how your levels of self-care influence your ability to re-energise and stay strong; and consider how having the right sort of connections play a part in your ability to flourish reflect on how you have been learning (and changing) along your journey to resilience.
List(s) this item appears in: LGT Libraries - Resilience and Wellbeing Collection | SLaM Wellbeing Collection | LGT Libraries - Coaching and Mentoring Collection | SLaM Mentoring reading list | SLaM Coaching reading list
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Electronic book BEH-MHT Library Service Link to resource Available NOTE
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Electronic book Royal London Library (Barts Health) Link to resource Available NOTE
Electronic book Sally Howell Library (Epsom) Link to resource Available NOTE
Electronic book South London and Maudsley Trust Library Link to resource Available NOTE
Electronic book St Bartholomew's Library (Barts Health) Link to resource Available NOTE
Electronic book St Charles Library Hub (Central and North West London NHS Foundation Trust) Link to resource Available NOTE
Electronic book Stenhouse Library (Kingston Hospital) Link to resource Available NOTE
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Also issued in print: 2019.

Includes index.

This is an essential guide to maintaining resilience in this ever-changing environment, whether you are working in a turbulent field, navigating the job market or simply trying to realise your career ambitions. Based on the author's own experience of working under extreme circumstances in post-earthquake Christchurch, New Zealand and enhanced by collaboration with leading resilience experts from around the world, this book is packed with stories, resources and personal coaching to support you to: learn about the importance of emotional honesty as a foundation for true resilience; explore how your levels of self-care influence your ability to re-energise and stay strong; and consider how having the right sort of connections play a part in your ability to flourish reflect on how you have been learning (and changing) along your journey to resilience.

Specialized.

Description based on online resource; title from PDF title page (viewed on May 24, 2022).

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