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The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

By:

Davis, M

Contributor(s):

Publication details: Oakland, Calif. : New Harbinger, c2008Edition: 6th edDescription: xv, 371 p. : ill. ; 26 cmISBN:

9781572245495
1572245492

Other title:

Relaxation and stress reduction workbook

Subject(s):

NLM classification:

WM 172.

List(s) this item appears in: LGT Libraries - Resilience and Wellbeing Collection | SLaM Wellbeing Collection | SLaM Study Skills | Stenhouse Library - Stress and burnout

Holdings ( 6 )
Comments ( 0 )

Holdings
Item type	Home library	Class number	Copy number	Status	Date due	Barcode
Book	CEME Library (NELFT) Shelves	WLM229 (Browse shelf(Opens below))		Available		NE11413
Book 14-day loan	Ferriman information and Library Service (North Middlesex) Shelves	WM 425.5.R3 (Browse shelf(Opens below))		Available		07827407
Book	Hirson Library (St Helier) Shelves	WM 172 (Browse shelf(Opens below))		Available		042008
Book	Sally Howell Library (Epsom) Shelves	WM 172 (Browse shelf(Opens below))		Available		062624
Book	South London and Maudsley Trust Library Shelves	WM 172 DAV (Browse shelf(Opens below))	1	Available		021056
Book	Stenhouse Library (Kingston Hospital) Shelves	WEL/WB 545 (Browse shelf(Opens below))		Available		S00019

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Previous	WM 172 The worry cure : stop worrying and start living /	WM 172 Managing stress	WM 172 An introduction to coping with health anxiety	WM 172 The relaxation & stress reduction workbook /	WM 172 Panic attacks : what they are, why they happen, and what you can do about them /	WM 172 Brilliant: how to manage stress	WM 172 Brilliant: how to manage stress	Next

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