Selfhood : a key to the recovery of emotional wellbeing, mental health and the prevention of mental health problems or a psychology self help book for effective living and handling stress

By:

Lynch, Terry

Publication details: Limerick, Ireland : Mental Health Publishing, 2011Description: viii, 292 pISBN:

9781908561008

Subject(s):

NLM classification:

WM 400

Summary: SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	CEME Library (NELFT) Shelves	WM670 (Browse shelf(Opens below))	Available		NE12450
Book	South London and Maudsley Trust Library Shelves	WM 400 LYN (Browse shelf(Opens below))	Available		022524

SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low.

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