Item type | Home library | Class number | Status | Date due | Barcode | |
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Book | South London and Maudsley Trust Library Shelves | WM 425 CRA (Browse shelf(Opens below)) | Available | 022800 |
WM 425 COR CBT supervision | WM 425 COR Cognitive analytic therapy : distinctive features | WM 425 COR Assessment and case formulation in cognitive behavioural therapy | WM 425 CRA Mindfulness-based cognitive therapy : distinctive features | WM 425 CUR Brief cognitive behaviour therapy | WM 425 DAL CBT : | WM 425 DIC Health behavior theory for public health : principles, foundations, and applications / |
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.
The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
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