Item type | Home library | Collection | Class number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | CEME Library (NELFT) Shelves | Wellbeing | WLM220 (Browse shelf(Opens below)) | Available | NE10061 | ||
Book | Hirson Library (St Helier) Shelves | BF 575 (Browse shelf(Opens below)) | Available | 021589 | |||
Book | Newham Library (Barts Health) Shelves | WLM 220 MOR (Browse shelf(Opens below)) | Available | N05016 | |||
Book | Sally Howell Library (Epsom) Shelves | BF 575 (Browse shelf(Opens below)) | Available | 012818 | |||
Book | Stenhouse Library (Kingston Hospital) Shelves | WEL/BF 575 (Browse shelf(Opens below)) | Available | ST00070 |
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: * Knowing what to expect when you are grieving * Understanding the physical and psychological reactions to grief * Practical coping strategies to help you deal with your loss.
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