Peri menopause power : navigating your hormones on the journey to menopause

By:

Hill, Maisie

Publication details: London : Green Tree, 2021Description: vi,330pISBN:

9781472978868
1472978862

Subject(s):

NLM classification:

WP 580

Summary: During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'.

List(s) this item appears in: Stenhouse Library - Wellbeing & Personal Improvement Collection | Stenhouse Library - Menopause | Stenhouse Library New Books 2022

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Stenhouse Library (Kingston Hospital) Shelves	WEL/WP 580 (Browse shelf(Opens below))	Available		ST00095

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Previous	WEL/WM 617 The trans guide to mental health and well-being	WEL/WM 90 The psychology of wellbeing	WEL/WM100 MAT The myth of normal	WEL/WP 580 Peri menopause power : navigating your hormones on the journey to menopause	WEL/WP 580 Mindful menopause : how to have a calm and positive menopause	WEL/WP 580 The complete guide to the menopause : your toolkit to take control and achieve life-long health	WEL/WP 580 Flash Count Diary : a new story about the menopause	Next

During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'.

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