Mokita : how to navigate perimenopause with confidence and ease

By:

Weir, Shirley

Publication details: British Columbia : Canada Influence, 2018Description: x, 254pISBN:

9781999470104

Subject(s):

NLM classification:

WP 580

Summary: Mokita is for women who want to avoid the overwhelming task of sorting through all the myths and misconceptions of perimenopause & menopause in order to be proactive with their midlife health! This refreshing, easy to read guide will be especially helpful if you don't have time to read 30 different books and scour the internet for hours. Women's health advocate, Shirley Weir, and 13 women's health professionals, set the record straight on perimenopause, menopause and what you really need to know. The 21 bite-size chapters are full of up-to-date information, sage advice, relatable case studies, and a promise that YOU ARE NOT ALONE.

List(s) this item appears in: Stenhouse Library - Wellbeing & Personal Improvement Collection | Stenhouse Library - Menopause | Stenhouse Library New Books 2022

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Stenhouse Library (Kingston Hospital) Shelves	WEL/WP 580 (Browse shelf(Opens below))	Available		ST00146

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Previous	WEL/WP 580 The complete guide to the menopause : your toolkit to take control and achieve life-long health	WEL/WP 580 Flash Count Diary : a new story about the menopause	WEL/WP 580 How to be a boss at ageing : real advice on how to navigate and embrace midlife	WEL/WP 580 Mokita : how to navigate perimenopause with confidence and ease	WEL/WP 580 Preparing for the perimenopause and menopause	WEL/WS 105.5 Calmer, easier, happier parenting	WEL/WT 104 The book about getting older : for people who don't want to talk about it	Next

Mokita is for women who want to avoid the overwhelming task of sorting through all the myths and misconceptions of perimenopause & menopause in order to be proactive with their midlife health!
This refreshing, easy to read guide will be especially helpful if you don't have time to read 30 different books and scour the internet for hours. Women's health advocate, Shirley Weir, and 13 women's health professionals, set the record straight on perimenopause, menopause and what you really need to know. The 21 bite-size chapters are full of up-to-date information, sage advice, relatable case studies, and a promise that YOU ARE NOT ALONE.

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