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The shyness and social anxiety workbook for teens : CBT and act skills to help you build social confidence

By:

Shannon, Jennifer

Publication details: Oakland, CA New Harbinger 2012ISBN:

1608821870
9781608821877

Subject(s):

Summary: This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.

Holdings
Item type	Home library	Collection	Class number	Status	Barcode
Book	CEME Library (NELFT) EWMHS Thurrock	Wellbeing	WS750 (Browse shelf(Opens below))	Available	NELFTT02959
Book	CEME Library (NELFT) Acorn Centre	Wellbeing	WS750 (Browse shelf(Opens below))	Available	NELFTT03061
Book	CEME Library (NELFT) Brookside	Wellbeing	WS750 (Browse shelf(Opens below))	Available	NELFTT03111

Wellbeing collection

https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health

This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.

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