Am I depressed and what can I do about it?: A CBT self-help guide for teenagers experiencing low mood and depression

By:

Reynolds, Shirley

Contributor(s):

Parkinson, Monika

Publication details: London Robinson 2014ISBN:

1472114531
9781472114532

Subject(s):

Summary: This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock and the Acorn Centre as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.

List(s) this item appears in: Whittington Wellbeing Room Collection

Holdings
Item type	Home library	Collection	Class number	Status	Barcode
Book	CEME Library (NELFT) Acorn Centre	Wellbeing	WS750 (Browse shelf(Opens below))	Available	T03073
Book	CEME Library (NELFT) EWMHS Thurrock	Wellbeing	WS750 (Browse shelf(Opens below))	Available	T02977
Book	CEME Library (NELFT) Shelves	Wellbeing	WS750 (Browse shelf(Opens below))	Available	NE10105
Book	Whittington Health Library Shelves		WELLBEING ROOM COLLECTION - RWYP REY (Browse shelf(Opens below))	Available	00013366

Browsing CEME Library (NELFT) shelves, Shelving location: Shelves Close shelf browser (Hides shelf browser)

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Previous	WS745 The incredible 5-point scale : assisting students in understanding social interactions and controlling their emotional responses	WS75 The incredible years : a trouble-shooting guide for parents of children aged 2 - 8 years	WS750 Obsessive compulsive disorder: cognitive behaviour therapy with children and young people	WS750 Am I depressed and what can I do about it?: A CBT self-help guide for teenagers experiencing low mood and depression	WS750 OCD : tools to help young people fight back : a CBT manual for therapists	WS750 Anxiety disorders in children and adolescents	WS750 Anxiety : cognitive behaviour therapy with children and young people	Next

Wellbeing collection

https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health

This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock and the Acorn Centre as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.

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