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The anxiety survival guide for teens : CBT skills to overcome fear, worry & panic

By:

Shannon, Jennifer

Contributor(s):

Shannon, Doug (ed)

Series: The instant help solutions seriesPublication details: Oakland, CA Instant Help Books an imprint of New Harbinger Pub. 2015ISBN:

1626252432
9781626252431

Subject(s):

Summary: This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.

Holdings
Item type	Home library	Collection	Class number	Status	Barcode
Book	CEME Library (NELFT) EWMHS Thurrock	Wellbeing	WS750 (Browse shelf(Opens below))	Available	NELFTT02971
Book	CEME Library (NELFT) Acorn Centre	Wellbeing	WS750 (Browse shelf(Opens below))	Available	T03064
Book	CEME Library (NELFT) Brookside	Wellbeing	WS750 (Browse shelf(Opens below))	Available	T03116

Browsing CEME Library (NELFT) shelves, Shelving location: Acorn Centre Close shelf browser (Hides shelf browser)

Previous
Previous	WS745 Freaks, geeks and Asperger syndrome	WS750 The shyness and social anxiety workbook for teens : CBT and act skills to help you build social confidence	WS750 Am I depressed and what can I do about it?: A CBT self-help guide for teenagers experiencing low mood and depression	WS750 The anxiety survival guide for teens : CBT skills to overcome fear, worry & panic	WS750 Breaking free from OCD : a CBT guide for young people and their families	WS850 Mind your head

Wellbeing collection

https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health

This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.

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