Calm no matter what [electronic resource]

By:

Wilson, Paul

Contributor(s):

English, Paul

Publication details: [Melbourne, Vic.] Bolinda audio 2014Edition: Unabridged edISBN:

9781486211906

Subject(s):

Online resources:

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Summary: In this audiobook you'll find what it takes to have an underlying sense of calm and equilibrium you can rely on the whole of your life. This is much more than feeling. It's a way of squeezing the most out of the up times, coping with the down times, and bouncing right back when things go completely off the rails. And best of all it requires no special skills and no effort. Calm: No Matter What shows you how to do this with one simple technique. Having sold more than 10 million 'calm' books, Paul Wilson is internationally known as """"The Guru of Calm"""". He has taught more than a million people to meditate worldwide.Summary: Mode of access: World Wide Web.Summary: [electronic resource] /Summary: Playing time: 034012Summary: Read by Paul English."

Holdings
Item type	Home library	Class number	URL	Status	Notes	Date due	Barcode
Electronic book	Hirson Library (St Helier) Online		Link to resource	Available	[Access eAudiobook online]

Downloadable eAudiobook.

Non fiction.

Adult.

Duration: 03:40:12.

In this audiobook you'll find what it takes to have an underlying sense of calm and equilibrium you can rely on the whole of your life. This is much more than feeling. It's a way of squeezing the most out of the up times, coping with the down times, and bouncing right back when things go completely off the rails. And best of all it requires no special skills and no effort. Calm: No Matter What shows you how to do this with one simple technique. Having sold more than 10 million 'calm' books, Paul Wilson is internationally known as """"The Guru of Calm"""". He has taught more than a million people to meditate worldwide.

Mode of access: World Wide Web.

[electronic resource] /

Playing time: 034012

Read by Paul English."

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