The Bipolar Workbook for Teens : DBT Skills to Help You Control Mood Swings. [electronic resource]

By:

Van Dijk, S

Contributor(s):

Guindon, K

Publication details: New Harbinger Publications 2010ISBN:

9781572246966
9781572246966 (PBK)
9781572248786(eISBN)

Subject(s):

Bipolar Disorder

Online resources:

Access resource

Summary: In The Bipolar Workbook for Teens, two therapists help teenage readers use dialectical behavior therapy (DBT) to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values.

Holdings
Item type	Home library	Class number	URL	Status	Notes	Date due	Barcode
Electronic book	CEME Library (NELFT) Online		Link to resource	Available	[View this item online (NELFT NHS OpenAthens log-in required)]

In The Bipolar Workbook for Teens, two therapists help teenage readers use dialectical behavior therapy (DBT) to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values.

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