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The queer and transgender resilience workbook : skills for navigating sexual orientation and gender expression [electronic resource]

By: Contributor(s): Publication details: Oakland, CA : New Harbinger Publications, 2018ISBN:
  • 9781626259461
  • 9781626259461 (PBK)
  • 9781626259478 (eISBN)
Subject(s): Online resources: Summary: This book helps to discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities, knowing your worth and cultivating a strong sense of self-esteem, effectively utilizing resources, being assertive and creating a support community, fostering hope and growth within yourself, and finding the strength to help others.
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This book helps to discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities, knowing your worth and cultivating a strong sense of self-esteem, effectively utilizing resources, being assertive and creating a support community, fostering hope and growth within yourself, and finding the strength to help others.

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