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Overcoming anxiety : a five areas approach

By:

Williams, Chris

Publication details: London : Arnold, 2003Description: 128pISBN:

034081005X

Subject(s):

NLM classification:

WM 172.

Holdings
Item type	Home library	Class number	Copy number	Status	Date due	Barcode
Book	South London and Maudsley Trust Library Shelves	WM 172 WIL (Browse shelf(Opens below))	1	Available		R13201W0069

Divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic, this title should aid the reader in identifying and assessing the extent of their clinical problem. The exercises can be worked though at home, at the individual's own pace.

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