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132 : seize the days

By:

Thomas, Amelia

Publication details: London Lonely Planet 2007Description: 127 p. : ill. ; 18 cm. (pbk)ISBN:

1741791448

Subject(s):

SELF CARE

Summary: This book will change the way you think about your downtime. ""132: Seize the days"" is a wake-up call to raise awareness about the number of non-work days you actually have each year. Over one-third of your year is yours: this fun and interactive book encourages you to assess what you're doing with your free time, and offers ideas, tips and suggestions to help you make the most of it. Recharge, Reflect or just plain Escape - dedicated chapters help you decide, from desk-bound escapes to months long career breaks. It includes information on how to make the most of your time by Giving A Day Away. From unwinding, to travelling or learning a new skill, this book really will help you to seize the days"

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Newcomb Library at Homerton Healthcare Shelves	QT 250 THO Healthworks book collection (Browse shelf(Opens below))	Available		17077

One hundred and thirty-two

Hundred and thirty-two

This book will change the way you think about your downtime. ""132: Seize the days"" is a wake-up call to raise awareness about the number of non-work days you actually have each year. Over one-third of your year is yours: this fun and interactive book encourages you to assess what you're doing with your free time, and offers ideas, tips and suggestions to help you make the most of it. Recharge, Reflect or just plain Escape - dedicated chapters help you decide, from desk-bound escapes to months long career breaks. It includes information on how to make the most of your time by Giving A Day Away. From unwinding, to travelling or learning a new skill, this book really will help you to seize the days"

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