The comfort book

By:

Haig, Matt [1975-]

Publication details: Edinburgh Canongate 2022Description: 260 p. ; 18 cm (pbk)ISBN:

9781786898326

Subject(s):

SELF CARE

Contents:

text

Summary: The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations offer new ways of seeing ourselves and the world. This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or a reminder that hope comes from unexpected places"

List(s) this item appears in: Homerton: Healthy Homerton | North Middlesex - Wellbeing collection

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Ferriman information and Library Service (North Middlesex) Wellbeing	WLM 120 HAI (Browse shelf(Opens below))	Available		MX476748462
Book	Newcomb Library at Homerton Healthcare Shelves	WLM 120 HAI (Browse shelf(Opens below))	Available		HOM0580

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Previous	WLM 120 DOL Healthworks Happiness by design : finding pleasure and purpose in everyday life	WLM 120 DUH The power of habit: why we do what we do and how to change	WLM 120 GRE Positive psychology: a toolkit for happiness, purpose and well-being	WLM 120 HAI The comfort book	WLM 120 HAL Inside the Nudge Unit : how small changes can make a big difference	WLM 120 HEP A toolkit for modern life : 53 ways to look after your mind	WLM 120 HEP A toolkit for happiness : 55 ways to feel better /	Next

Originally published: 2021.

text

The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations offer new ways of seeing ourselves and the world. This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or a reminder that hope comes from unexpected places"

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