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Nature and wellbeing in the digital age

By:

Thomas, Sue

Publication details: CreateSpace Independent Publishing Platform 2017Edition: 2nd edDescription: 235 p. : 21 cmISBN:

1548291145

Subject(s):

SELF CARE

Summary: Are you always staring at your phone and never at the sky? If so, you're not alone. Many people today feel divorced from the natural world and a good number blame it on their digital lives. But what we need is more nature, not less technology. Find out how our smartphones, tablets and computers connect us to the natural world and learn 50 ways to bring your own digital life closer to nature. This book is not about giving up technology, it's about opening up your life.

List(s) this item appears in: Homerton: Healthy Homerton | Homerton: The Green reading list

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Newcomb Library at Homerton Healthcare Shelves	WM 75 THO Healthworks (Browse shelf(Opens below))	Available		HOM0001

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Previous	WM 75 LEW HEALTHWOR Sort your brain out: boost your performance, manage stress and achieve more	WM 75 MCG HEALTHWORKS Self-confidence: the remarkable truth of why a small change can make a big difference	WM 75 SMI Why has nobody told me this before?	WM 75 THO Healthworks Nature and wellbeing in the digital age	WM 75 WES This book could save your life : breaking the silence around the mental health emergency	WM 75 WIS 59 seconds: think a little, change a lot	WM 75 YEU HEALTHWORKS Confidence: the art of getting whatever you want	Next

Are you always staring at your phone and never at the sky? If so, you're not alone. Many people today feel divorced from the natural world and a good number blame it on their digital lives. But what we need is more nature, not less technology. Find out how our smartphones, tablets and computers connect us to the natural world and learn 50 ways to bring your own digital life closer to nature. This book is not about giving up technology, it's about opening up your life.

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