Resilience at work : practical tools for career success [E-Book]

By:

Jackson, Kathryn [author.]

Publisher: London : Routledge, 2019Description: 1 online resource (xi, 294 pages) : illustrations (black and white)Content type:

text
still image

Media type:

computer

Carrier type:

online resource

ISBN:

9781351395304 (ePub ebook) :
9780203729038 (ebook) :

Subject(s):

Online resources:

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Summary: This is an essential guide to maintaining resilience in this ever-changing environment, whether you are working in a turbulent field, navigating the job market or simply trying to realise your career ambitions. Based on the author's own experience of working under extreme circumstances in post-earthquake Christchurch, New Zealand and enhanced by collaboration with leading resilience experts from around the world, this book is packed with stories, resources and personal coaching to support you to: learn about the importance of emotional honesty as a foundation for true resilience; explore how your levels of self-care influence your ability to re-energise and stay strong; and consider how having the right sort of connections play a part in your ability to flourish reflect on how you have been learning (and changing) along your journey to resilience.

List(s) this item appears in: LGT Libraries - Resilience and Wellbeing Collection | LGT Libraries - Coaching and Mentoring Collection | SLaM Coaching & Mentoring books | SLaM Wellbeing Collection | SLaM Mental health in the workplace

Holdings
Item type	Home library	URL	Status
Electronic book	BEH-MHT Library Service (NLFT) Online	Link to resource	Available
Electronic book	CEME Library (NELFT) Online	Link to resource	Available
Electronic book	Croydon Health Services Library Online	Link to resource	Available
Electronic book	David Adams Library (Royal Marsden) Online	Link to resource	Available
Electronic book	Ferriman Information and Library Service (North Middlesex) Online	Link to resource	Available
Electronic book	Goldberg Library King George Online	Link to resource	Available
Electronic book	Hillingdon Hospitals Library Services (Hillingdon Hospitals NHS Foundation) Online	Link to resource	Available
Electronic book	Hirson Library (St Helier) Online	Link to resource	Available
Electronic book	Newcomb Library at Homerton Healthcare Online	Link to resource	Available
Electronic book	Newham Library (Barts Health) Online	Link to resource	Available
Electronic book	Oxleas NHS Foundation Trust Knowledge and Library Service Online	Link to resource	Available
Electronic book	PRUH Education Centre Library Online	Link to resource	Available
Electronic book	QEH Library (Lewisham and Greenwich) Online	Link to resource	Available
Electronic book	Queen's Hospital Jackie Blanks Library Online	Link to resource	Available
Electronic book	Royal London Library (Barts Health) Online	Link to resource	Available
Electronic book	Sally Howell Library (Epsom) Online	Link to resource	Available
Electronic book	South London and Maudsley Trust Library Online	Link to resource	Available
Electronic book	St Bartholomew's Library (Barts Health) Online	Link to resource	Available
Electronic book	St Charles Library Hub (Central and North West London NHS Foundation Trust) Online	Link to resource	Available
Electronic book	Stenhouse Library (Kingston Hospital) Online	Link to resource	Available
Electronic book	Thorpe Coombe Library Online	Link to resource	Available
Electronic book	UHL Library (Lewisham and Greenwich) Online	Link to resource	Available
Electronic book	Whipps Cross Library (Barts Health) Online	Link to resource	Available
Electronic book	Whittington Health Library Online	Link to resource	Available

Also issued in print: 2019.

Includes index.

This is an essential guide to maintaining resilience in this ever-changing environment, whether you are working in a turbulent field, navigating the job market or simply trying to realise your career ambitions. Based on the author's own experience of working under extreme circumstances in post-earthquake Christchurch, New Zealand and enhanced by collaboration with leading resilience experts from around the world, this book is packed with stories, resources and personal coaching to support you to: learn about the importance of emotional honesty as a foundation for true resilience; explore how your levels of self-care influence your ability to re-energise and stay strong; and consider how having the right sort of connections play a part in your ability to flourish reflect on how you have been learning (and changing) along your journey to resilience.

Specialized.

Description based on online resource; title from PDF title page (viewed on May 24, 2022).

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