Item type | Home library | Class number | URL | Status | Date due | Barcode | |
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Electronic book | Stenhouse Library (Kingston Hospital) Online | Link to resource | Available |
Acknowledgments; Introduction: Chinese Shamanic Qigong; 1. The Shamanic Root of Qigong??; 2. Choose a Beneficial Qigong?? Form; 3. Wu? (Chinese Shamanic) Cosmic Orbit Qigong; The Practice; Appendix I -- quick review chart of the Wu; Appendix II Quick Review of Movements; About the Author.
Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China's esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with its shamanic roots, and provides the mantra, visualization, and mudra for each as well as explaining the therapeutic benefits and talismanic aspects. The book is fully illustrated, and there is a handy reference quick guide at the end showing the entir.
Description based on print version record.
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