Overcoming shame

By:

Dryden, Windy

Publication details: London : Sheldon Press (SPCK), 1997Description: 117pISBN:

0859697185

Subject(s):

NLM classification:

WLM 230.

Summary: Shame is a painful but commonly felt social emotion. With case studies, and using the ABC model of shame, Dr Windy Dryden explains how feelings of shame arise and how to overcome them. This enlightening book explores why shame is an unhealthy negative emotion, and shows how disappointment is a healthy, positive and attainable alternative. Windy Dryden has established an international reputation for his work in counselling and psychotherapy, and has helped many thousands of people deal with their problems.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	South London and Maudsley Trust Library Shelves	WLM 230 DRY (Browse shelf(Opens below))	Available		024959

Shame is a painful but commonly felt social emotion. With case studies, and using the ABC model of shame, Dr Windy Dryden explains how feelings of shame arise and how to overcome them. This enlightening book explores why shame is an unhealthy negative emotion, and shows how disappointment is a healthy, positive and attainable alternative. Windy Dryden has established an international reputation for his work in counselling and psychotherapy, and has helped many thousands of people deal with their problems.

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