How to have a good day

By:

Webb, Caroline

Publication details: London : Pan Macmillan, 2017Description: viii, 360pISBN:

978150981824290300

Subject(s):

NLM classification:

WX 212.2

Summary: In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to: - Set better priorities - Make the hours go further - Turn every interaction into a success - Strengthen our personal impact - Be resilient in the face of setbacks - Sustain our energy over the course of the day.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Whipps Cross Library (Barts Health) Shelves	WX 212.2 WEB (Browse shelf(Opens below))	Available		BARTS006340

In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to:

- Set better priorities
- Make the hours go further
- Turn every interaction into a success
- Strengthen our personal impact
- Be resilient in the face of setbacks
- Sustain our energy over the course of the day.

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