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Anxiety / by Charles H. Elliott, PhD, Laura L. Smith, PhD. [E-Book]

By:

Elliott, Charles H, 1948- [author.]

Contributor(s):

Smith, Laura L [author.]

Publisher: Hoboken, NJ : For Dummies, [2021]Copyright date: ♭2021Description: 1 online resource (xii, 344 pages) : illustrationsISBN:

9781119768531 (ePub ebook) :
9781119768562 (ebook) :

Subject(s):

Genre/Form:

Popular Works.

NLM classification:

WM 172

Online resources:

Access resource

Summary: Feel like life is out of control? The world has taken some crazy turns, and you don't know how to handle the concerning and ever-changing environment? This engaging guide is packed with techniques you can use immediately to overcome your worries and gain control of your life. You'll pinpoint your triggers, discover the latest therapies, and make lifestyle changes that will have you feeling better fast.

List(s) this item appears in: Barts Health - Wellness Collection | Barts Health - Reading Well - Mental Health

Holdings
Item type	Home library	URL	Status
Electronic book	BEH-MHT Library Service Online	Link to resource	Available
Electronic book	CEME Library (NELFT) Online	Link to resource	Available
Electronic book	Croydon Health Services Library Online	Link to resource	Available
Electronic book	Hillingdon Hospitals Library Services (Hillingdon Hospitals NHS Foundation) Online	Link to resource	Available
Electronic book	Hirson Library (St Helier) Online	Link to resource	Available
Electronic book	Newcomb Library at Homerton Healthcare Online	Link to resource	Available
Electronic book	Newham Library (Barts Health) Online	Link to resource	Available
Electronic book	PRUH Education Centre Library Online	Link to resource	Available
Electronic book	QEH Library (Lewisham and Greenwich) Online	Link to resource	Available
Electronic book	Queen's Hospital Jackie Blanks Library Online	Link to resource	Available
Electronic book	Royal London Library (Barts Health) Online	Link to resource	Available
Electronic book	Sally Howell Library (Epsom) Online	Link to resource	Available
Electronic book	South London and Maudsley Trust Library Online	Link to resource	Available
Electronic book	St Bartholomew's Library (Barts Health) Online	Link to resource	Available
Electronic book	St Charles Library Hub (Central and North West London NHS Foundation Trust) Online	Link to resource	Available
Electronic book	Stenhouse Library (Kingston Hospital) Online	Link to resource	Available
Electronic book	Thorpe Coombe Library Online	Link to resource	Available
Electronic book	UHL Library (Lewisham and Greenwich) Online	Link to resource	Available
Electronic book	Whipps Cross Library (Barts Health) Online	Link to resource	Available
Electronic book	Whittington Health Library Online	Link to resource	Available

Also issued in print: 2021.

Includes bibliographical references and index.

Feel like life is out of control? The world has taken some crazy turns, and you don't know how to handle the concerning and ever-changing environment? This engaging guide is packed with techniques you can use immediately to overcome your worries and gain control of your life. You'll pinpoint your triggers, discover the latest therapies, and make lifestyle changes that will have you feeling better fast.

Description based on online resource; title from PDF title page (viewed on December 14, 2023).

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