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ADHD : an A-Z : figuring it out step by step [E-Book]

By: Publisher: London : Jessica Kingsley Publishers, 2023Description: 1 online resource (303 pages)ISBN:
  • 9781839973864 (ePub ebook) :
Other title:
  • Attention-deficit hyperactivity disorder
Subject(s): NLM classification:
  • WS 350.8.A8
Online resources: Summary: This ADHD guide gives strategic advice on how to deal with issues young adults with ADHD may face, including: budgeting plans for impulsive spending, advice on rejection sensitive dysphoria, and body scans and CBT exercises, this book gives you everything you need to feel confident and supported throughout your ADHD diagnosis and beyond.
List(s) this item appears in: Barts Health - Inclusion and Diversity Collection | Barts Health - Neurodiversity Collection | SLaM Library New Books March/April 2024
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Electronic book South London and Maudsley Trust Library Online Link to resource Available
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Also issued in print: 2023.

Includes bibliographical references and index.

This ADHD guide gives strategic advice on how to deal with issues young adults with ADHD may face, including: budgeting plans for impulsive spending, advice on rejection sensitive dysphoria, and body scans and CBT exercises, this book gives you everything you need to feel confident and supported throughout your ADHD diagnosis and beyond.

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