TY - BOOK AU - Igwe, Sandra TI - My Black Motherhood: mental health, stigma, racism and the system SN - 9781839970085 PY - 2022/// CY - London PB - Jessica Kingsley N1 - When Reality Does Not Match Expectations -- When Lack of Trust Stops You from Asking for Help -- When She Can't Be Depressed Because She's Black -- Shame and Weakness : The Strong Black Women Myth -- 'Pray It Away' : Faith vs. Mental Health -- Social Support or Social Smothering? : Culture and Community -- Black Mum Joy : Listen and Reflect N2 - Where are the safe spaces for Black mums? Like many new mums, Sandra Igwe developed postnatal anxiety and depression, but found she was stereotyped and dismissed. Only by creating a community who 'got it' did she find empowerment and joy. Sandra speaks out in the failings in the support that is meant to reach all mothers; but excludes Black women ER -