TY  - BOOK
AU  - Collins-Donnelly, Kate
TI  - Starving the stress gremlin: a cognitive behavioural therapy workbook on stress management for young people
T2  - Gremlin and thief CBT workbooks
SN  - 9780857006721
PY  - 2013///
CY  - London
PB  - Jessica Kingsley Publishers
KW  - Coping with stress
KW  - Young people
KW  - Children
KW  - Adolescent
KW  - Mental health
KW  - Cognitive behavioural therapy
N2  - Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents
UR  - #gotoholdings
ER  -