TY  - GEN
AU  - Crane,Rebecca
TI  - Mindfulness-based cognitive therapy: distinctive features 
T2  - CBT distinctive features
SN  - 9781138643222
PY  - 2017///
CY  - London
PB  - Routledge
KW  - Mindfulness
KW  - Cognitive therapy
KW  - Depression
KW  - Self-concept
N2  - This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.

The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
ER  -