TY  - BOOK
AU  - Skinner, Julian Daizan
TI  - Practical zen: meditation and beyond
SN  - 9781848193635
PY  - 2017///
CY  - London
PB  - Singing Dragon
KW  - Meditation
N2  - Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a bird," Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice
ER  -