TY  - BOOK
AU  - Weir,Shirley
TI  - Mokita: how to navigate perimenopause with confidence and ease
SN  - 9781999470104
PY  - 2018///
CY  - British Columbia : Canada
PB  - Influence
KW  - Complementary therapies, healing & health
KW  - Menopause
KW  - Perimenopause
KW  - Women's health
N2  - Mokita is for women who want to avoid the overwhelming task of sorting through all the myths and misconceptions of perimenopause & menopause in order to be proactive with their midlife health!
This refreshing, easy to read guide will be especially helpful if you don't have time to read 30 different books and scour the internet for hours.  Women's health advocate, Shirley Weir, and 13 women's health professionals, set the record straight on perimenopause, menopause and what you really need to know.  The 21 bite-size chapters are full of up-to-date information, sage advice, relatable case studies, and a promise that YOU ARE NOT ALONE.
ER  -