TY - BOOK AU - Abernethy,Kathy TI - Menopause : the one-stop guide : : a practical guide to understanding and dealing with the menopause SN - 1788165381 PY - 2019/// CY - London PB - Souvenir Press KW - Menopause N2 - Designed to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health. It includes: - What to expect and what's 'normal' - How to manage symptoms with lifestyle changes - Everything you need to know about hormone replacement therapy, including body-identical HRT - Specific chapters on young menopause and menopause after cancer. With clear guidance on recognising symptoms, getting help and staying positive, this companion will inform and reassure you through your menopause and beyond ER -