TY  - BOOK
AU  - Ross, Gillian
TI  - Stretch away stress
SN  - 9781489436740
PY  - 2018///
CY  - [Melbourne, Vic.] 
PB  - ABC Audio
N1  - Downloadable eAudiobook; Non fiction; Adult; Duration: 01:08:53
N2  - Remote; The two exercise sessions offered on this audiobook do not require any particular level of fitness or flexibility. Gillian Ross gently guides you through the stretches with constant attention to your breathing and the conscious release of stress. Each session ends with a relaxation practice; Mode of access: World Wide Web; [electronic resource]; Playing time: 010853; Read by Gillian Ross
UR  - #gotoholdings
ER  -