TY  - BOOK
AU  - McKay, M
AU  - Brantley, J
AU  - Wood, J
TI  - The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
SN  - 9781572245136
PY  - 2007///
CY  - Oakland
PB  - New Harbinger Publications
KW  - Psychotherapy
N2  - This book offers straightforward, step-by-step exercises for learning and putting into practice the four core dialectical behaviour therapy (DBT) skills: mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance
UR  - #gotoholdings
ER  -